Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.5
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
15
Total Fat
1.5 g
2%**
Cholesterol
5 mg
2%
Total Omega 3 Polyunsaturates† providing: EPA (eicosapentaenoic acid) DHA (docosahexaenoic acid)
950 mg 504 mg378 mg
*** *** ***
Top Medical Research Studies
7
We examined how omega-3 fish oil relates to gut health in patients with diarrhea-predominant irritable bowel syndrome (IBS-D). This involved studying 38 individuals who started a low-FODMAP diet for 12 weeks.
Initially, those with a compromised gut barrier displayed lower omega-3 levels. Post-diet, improvements were noted, with higher omega-3 levels and better gut function. This suggests that omega-3 fatty acids play a crucial role in enhancing gut integrity and may aid in managing IBS-D symptoms.
Initially, those with a compromised gut barrier displayed lower omega-3 levels. Post-diet, improvements were noted, with higher omega-3 levels and better gut function. This suggests that omega-3 fatty acids play a crucial role in enhancing gut integrity and may aid in managing IBS-D symptoms.
Read More
Most Useful Reviews
9
Reduces dryness symptoms
Solgar's Omega 3 capsules are quite large, but I managed to get past the initial challenge. What stands out is their high concentration of EPA and DHA, justifying the price. While cheaper versions require excess consumption, I found this Omega 3 reduces concerns about dryness, especially in my eyes; my dry eye syndrome has improved significantly. Though my libido has slightly enhanced, my nails and hair remain unchanged.
Read More
0
No effect noted
2 people found this helpful
It is a good product, but don't expect it to help with Tourette syndrome, ADD, or ADHD; that is nonsense. I have ADD and Tourette syndrome, and it is not a product that helps with concentration or alleviates tics. I take this product for cardiological reasons, and I do not wish for it to work for something else.
Read More
7.5
Aids bowel movements
Very good, it helps me with bowel movements so far. I noticed that after some burps I can smell the fishiness.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We examined how omega-3 fish oil relates to gut health in patients with diarrhea-predominant irritable bowel syndrome (IBS-D). This involved studying 38 individuals who started a low-FODMAP diet for 12 weeks.
Initially, those with a compromised gut barrier displayed lower omega-3 levels. Post-diet, improvements were noted, with higher omega-3 levels and better gut function. This suggests that omega-3 fatty acids play a crucial role in enhancing gut integrity and may aid in managing IBS-D symptoms.
Initially, those with a compromised gut barrier displayed lower omega-3 levels. Post-diet, improvements were noted, with higher omega-3 levels and better gut function. This suggests that omega-3 fatty acids play a crucial role in enhancing gut integrity and may aid in managing IBS-D symptoms.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.5
- All Reviews
- Positive Reviews
- Negative Reviews
9
Reduces dryness symptoms
Solgar's Omega 3 capsules are quite large, but I managed to get past the initial challenge. What stands out is their high concentration of EPA and DHA, justifying the price. While cheaper versions require excess consumption, I found this Omega 3 reduces concerns about dryness, especially in my eyes; my dry eye syndrome has improved significantly. Though my libido has slightly enhanced, my nails and hair remain unchanged.
Read More
0
No effect noted
2 people found this helpful
It is a good product, but don't expect it to help with Tourette syndrome, ADD, or ADHD; that is nonsense. I have ADD and Tourette syndrome, and it is not a product that helps with concentration or alleviates tics. I take this product for cardiological reasons, and I do not wish for it to work for something else.
Read More
7.5
Aids bowel movements
Very good, it helps me with bowel movements so far. I noticed that after some burps I can smell the fishiness.
Read More
6
Improves sleep quality
This product reduces cholesterol, lowers blood pressure, soothes, and improves skin. Initially, swallowing the large capsules was difficult, but I adjusted within a week. Though I experienced fishy burps post-consumption, I noticed improved sleep quality after just three days. I felt more relaxed, and my high blood pressure normalised. While I still need to use moisturisers for my dry skin, its texture has improved significantly, making it more responsive to care.
Read More
Frequently Asked Questions
7.5
Aids bowel movements
Very good, it helps me with bowel movements so far. I noticed that after some burps I can smell the fishiness.
9
Reduces dryness symptoms
Solgar's Omega 3 capsules are quite large, but I managed to get past the initial challenge. What stands out is their high concentration of EPA and DHA, justifying the price. While cheaper versions require excess consumption, I found this Omega 3 reduces concerns about dryness, especially in my eyes; my dry eye syndrome has improved significantly. Though my libido has slightly enhanced, my nails and hair remain unchanged.
6
Improves sleep quality
This product reduces cholesterol, lowers blood pressure, soothes, and improves skin. Initially, swallowing the large capsules was difficult, but I adjusted within a week. Though I experienced fishy burps post-consumption, I noticed improved sleep quality after just three days. I felt more relaxed, and my high blood pressure normalised. While I still need to use moisturisers for my dry skin, its texture has improved significantly, making it more responsive to care.
0
No effect noted
2 people found this helpful
It is a good product, but don't expect it to help with Tourette syndrome, ADD, or ADHD; that is nonsense. I have ADD and Tourette syndrome, and it is not a product that helps with concentration or alleviates tics. I take this product for cardiological reasons, and I do not wish for it to work for something else.
7
We examined how omega-3 fish oil relates to gut health in patients with diarrhea-predominant irritable bowel syndrome (IBS-D). This involved studying 38 individuals who started a low-FODMAP diet for 12 weeks.
Initially, those with a compromised gut barrier displayed lower omega-3 levels. Post-diet, improvements were noted, with higher omega-3 levels and better gut function. This suggests that omega-3 fatty acids play a crucial role in enhancing gut integrity and may aid in managing IBS-D symptoms.
Initially, those with a compromised gut barrier displayed lower omega-3 levels. Post-diet, improvements were noted, with higher omega-3 levels and better gut function. This suggests that omega-3 fatty acids play a crucial role in enhancing gut integrity and may aid in managing IBS-D symptoms.
References
- Linsalata M, Ignazzi A, D'Attoma B, Riezzo G, Mallardi D, et al. Relationship between Markers of Gut Barrier Function and Erythrocyte Membrane PUFAs in Diarrhea-Predominant IBS Patients Undergoing a Low-FODMAP Diet. Nutrients. 2024;16. 10.3390/nu16162706
